| Moving Time: |
1:04:32 |
| Distance: |
24.40 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
169 wZ3
2.04 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
730 kcal |
