Moving Time: 0:42:28
Distance: 18.38 km
Speed: 25.98 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 217 wZ4 2.47 w/kg
Max Power: 486 w
Norm. Power: 233 wZ4
Intensity: 1.03
TSS: 75
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution