| Moving Time: |
1:14:56 |
| Distance: |
19.40 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
766.54 m / 159.12 m |
| Power: |
168 wZ3
2.49 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
843 kcal |
