| Moving Time: |
1:03:43 |
| Distance: |
28.90 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
487.47 m / 498.71 m |
| Power: |
215 wZ3
2.5 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
165 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
917 kcal |
