| Moving Time: |
0:52:59 |
| Distance: |
20.50 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
172 wZ3
1.91 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.91 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
610 kcal |
