Moving Time: 1:16:17
Distance: 16.68 km
Speed: 13.12 km/h
Ele Gain / Loss: 1102.58 m / 0.00 m
Power: 255 wZ3 2.9 w/kg
Max Power: 346 w
Norm. Power: 259 wZ3
Intensity: 0.87
TSS: 96
Heart Rate: 138 bpm
Max HR: 163 bpm
Efficiency: 1.88 w/bpm
Decoupling: 8.6%moderate
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 34.2 Nm
Calories: 1,302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution