| Moving Time: |
2:10:17 |
| Distance: |
33.94 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
1405.11 m / 22.07 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.74 |
| TSS: |
119 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,623 kcal |
