Moving Time: 1:02:16
Distance: 25.96 km
Speed: 25.01 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 176 wZ2 2.1 w/kg
Max Power: 342 w
Norm. Power: 181 wZ2
Intensity: 0.67
TSS: 46
Heart Rate: 120 bpm
Max HR: 149 bpm
Efficiency: 1.51 w/bpm
Decoupling: 8.1%moderate
Cadence: 64 rpm
Max Cad: 117 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.3 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution