| Moving Time: |
1:19:23 |
| Distance: |
36.93 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
183 wZ4
2.86 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.97 |
| TSS: |
125 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
973 kcal |
