Moving Time: 0:29:20
Distance: 14.85 km
Speed: 30.38 km/h
Ele Gain / Loss: 83.13 m / 81.83 m
Power: 186 wZ3 2.48 w/kg
Max Power: 215 w
Norm. Power: 190 wZ3
Intensity: 0.87
TSS: 37
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution