| Moving Time: |
1:17:48 |
| Distance: |
29.93 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.17 m |
| Power: |
266 wZ4
5.91 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.1%good
|
| Calories: |
1,386 kcal |
