| Moving Time: |
1:00:09 |
| Distance: |
31.68 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
837 kcal |