| Moving Time: |
1:35:16 |
| Distance: |
27.16 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1242.21 m / 0.00 m |
| Power: |
204 wZ4
3 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.95 |
| TSS: |
145 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,301 kcal |
