| Moving Time: |
1:43:05 |
| Distance: |
58.01 km |
| Speed: |
33.76 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
147 wZ3
1.77 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.82 |
| TSS: |
115 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,014 kcal |
