| Moving Time: |
1:27:31 |
| Distance: |
38.84 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
333.89 m / 207.33 m |
| Power: |
181 wZ2
1.7 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.63 |
| TSS: |
58 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,060 kcal |