Moving Time: 1:27:31
Distance: 38.84 km
Speed: 26.63 km/h
Ele Gain / Loss: 333.89 m / 207.33 m
Power: 181 wZ2 1.7 w/kg
Max Power: 290 w
Norm. Power: 190 wZ2
Intensity: 0.63
TSS: 58
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.47 w/bpm
Decoupling: 9.1%moderate
Cadence: 52 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 1,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution