| Moving Time: |
1:31:04 |
| Distance: |
46.74 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
125 wZ2
1.71 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
762 kcal |
