| Moving Time: |
1:03:11 |
| Distance: |
6.62 km |
| Speed: |
6.29 km/h |
| Ele Gain / Loss: |
748.42 m / 0.00 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
732 kcal |