Moving Time: 0:27:28
Distance: 12.35 km
Speed: 26.97 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 185 wZ3 2.37 w/kg
Max Power: 285 w
Norm. Power: 194 wZ3
Intensity: 0.82
TSS: 31
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.55 w/bpm
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution