| Moving Time: |
0:41:05 |
| Distance: |
19.72 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
227 wZ4
3.52 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
624 kcal |
