| Moving Time: |
0:44:35 |
| Distance: |
19.72 km |
| Speed: |
26.54 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
220 wZ3
2.78 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
656 kcal |
