Moving Time: 0:45:39
Distance: 22.01 km
Speed: 28.93 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 168 wZ3 2.24 w/kg
Max Power: 397 w
Norm. Power: 180 wZ3
Intensity: 0.81
TSS: 50
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution