Moving Time: 1:07:38
Distance: 19.72 km
Speed: 17.49 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 117 wZ3 1.5 w/kg
Max Power: 200 w
Norm. Power: 121 wZ3
Intensity: 0.79
TSS: 71
Cadence: 69 rpm
Max Cad: 113 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.2 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution