| Moving Time: |
1:23:27 |
| Distance: |
16.71 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
623.24 m / 199.09 m |
| Power: |
143 wZ2
1.57 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
122 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
799 kcal |
