| Moving Time: |
1:00:52 |
| Distance: |
23.18 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
98 wZ2
1.78 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
399 kcal |
