Moving Time: 0:35:49
Distance: 6.62 km
Speed: 11.09 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 296 wZ4 3.95 w/kg
Max Power: 412 w
Norm. Power: 298 wZ4
Intensity: 0.91
TSS: 49
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.99 w/bpm
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.5 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution