| Moving Time: |
1:04:31 |
| Distance: |
28.73 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
335.59 m / 456.17 m |
| Power: |
152 wZ2
2.24 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.59 |
| TSS: |
38 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
656 kcal |
