| Moving Time: |
1:43:50 |
| Distance: |
35.24 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
1147.82 m / 451.62 m |
| Power: |
169 wZ3
2.96 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,175 kcal |
