| Moving Time: |
0:47:25 |
| Distance: |
10.79 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
657.73 m / 7.51 m |
| Power: |
228 wZ2
2.85 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.65 |
| TSS: |
33 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
724 kcal |
