| Moving Time: |
1:27:54 |
| Distance: |
42.48 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
189 wZ3
3.57 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,112 kcal |
