Moving Time: 0:30:04
Distance: 14.87 km
Speed: 29.67 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 211 wZ3 2.15 w/kg
Max Power: 406 w
Norm. Power: 237 wZ4
Intensity: 1.00
TSS: 50
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution