| Moving Time: |
1:27:56 |
| Distance: |
28.43 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
1250.32 m / 223.71 m |
| Power: |
215 wZ3
3.31 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,266 kcal |
