| Moving Time: |
1:26:31 |
| Distance: |
16.68 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
213 wZ3
2.54 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,234 kcal |
