Moving Time: 0:56:19
Distance: 27.41 km
Speed: 29.21 km/h
Ele Gain / Loss: 413.76 m / 406.15 m
Power: 262 wZ3 3.45 w/kg
Max Power: 444 w
Norm. Power: 281 wZ4
Intensity: 0.90
TSS: 77
Heart Rate: 124 bpm
Max HR: 154 bpm
Efficiency: 2.27 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution