| Moving Time: |
0:31:04 |
| Distance: |
5.93 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
224 wZ3
3.03 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
40 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
466 kcal |