Moving Time: 1:29:10
Distance: 27.41 km
Speed: 18.45 km/h
Ele Gain / Loss: 413.83 m / 406.22 m
Power: 124 wZ2 1.7 w/kg
Max Power: 350 w
Norm. Power: 130 wZ2
Intensity: 0.75
TSS: 83
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 0.95 w/bpm
Decoupling: 10.9%poor
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.1 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution