Moving Time: 1:09:10
Distance: 27.41 km
Speed: 23.78 km/h
Ele Gain / Loss: 413.85 m / 406.24 m
Power: 151 wZ2 2.65 w/kg
Max Power: 277 w
Norm. Power: 166 wZ3
Intensity: 0.79
TSS: 73
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.25 w/bpm
Decoupling: 5.5%moderate
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution