| Moving Time: |
1:23:18 |
| Distance: |
22.57 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
212 wZ3
2.85 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
101 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,182 kcal |
