Moving Time: 0:27:50
Distance: 12.35 km
Speed: 26.62 km/h
Ele Gain / Loss: 194.33 m / 185.61 m
Power: 154 wZ2 2.17 w/kg
Max Power: 267 w
Norm. Power: 186 wZ3
Intensity: 0.76
TSS: 27
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.51 w/bpm
Cadence: 80 rpm
Max Cad: 133 rpm
Pedalling: 96.4% of the ride
Avg Torque: 23.8 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution