| Moving Time: |
1:21:00 |
| Distance: |
29.23 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
1046.87 m / 187.09 m |
| Power: |
239 wZ3
3.23 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,296 kcal |
