| Moving Time: |
0:32:01 |
| Distance: |
7.87 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
408.11 m / 88.55 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
435 kcal |
