| Moving Time: |
1:52:23 |
| Distance: |
35.22 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
1997.52 m / 94.51 m |
| Power: |
288 wZ3
3.95 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.85 |
| TSS: |
136 |
| Heart Rate: |
154 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
2,167 kcal |