| Moving Time: |
1:40:36 |
| Distance: |
33.94 km |
| Speed: |
20.24 km/h |
| Ele Gain / Loss: |
1405.11 m / 22.07 m |
| Power: |
286 wZ3
3.45 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,927 kcal |
