Moving Time: 0:41:03
Distance: 21.25 km
Speed: 31.07 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 188 wZ3 2.76 w/kg
Max Power: 455 w
Norm. Power: 199 wZ3
Intensity: 0.80
TSS: 44
Cadence: 81 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution