| Moving Time: |
1:03:12 |
| Distance: |
10.33 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
201 wZ3
2.96 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
850 kcal |
