Moving Time: 0:24:43
Distance: 6.62 km
Speed: 16.07 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 287 wZ4 6.38 w/kg
Max Power: 404 w
Norm. Power: 288 wZ4
Intensity: 1.01
TSS: 42
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.79 w/bpm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution