| Moving Time: |
1:11:30 |
| Distance: |
28.81 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
394.72 m / 378.28 m |
| Power: |
170 wZ2
2.15 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.64 |
| TSS: |
49 |
| Heart Rate: |
174 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
814 kcal |
