| Moving Time: |
1:04:31 |
| Distance: |
12.94 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
205 wZ2
2.56 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
885 kcal |
