Moving Time: 0:36:02
Distance: 12.77 km
Speed: 21.27 km/h
Ele Gain / Loss: 553.22 m / 108.44 m
Power: 260 wZ2 3.71 w/kg
Max Power: 401 w
Norm. Power: 267 wZ2
Intensity: 0.75
TSS: 34
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.67 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution