| Moving Time: |
1:06:54 |
| Distance: |
24.40 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
172 wZ2
1.87 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
770 kcal |