| Moving Time: |
1:21:34 |
| Distance: |
35.09 km |
| Speed: |
25.82 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
163 wZ3
2.67 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
102 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
890 kcal |
